In the past, I never appreciated how much nutrition impacts our health. I had eaten pretty badly for most of my life and this, combined with long periods of stress and emotional eating, really took its toll on me and my health (CFS, migraines, chronic stress, IBS, weight issues, depression, anxiety, allergies).

I trained to be a Health Coach with IIN a few years ago as I was so desperate to feel better and move forward with my life. Since I started to transform how I eat, lots of my health issues have disappeared and I am feeling better than I have in years!

Good nutrition led to my improved health, and good health is now enabling me to get so much more out of life, both in my personal life and my business.

My website, The healthy Entrepreneur is to help women gain more from their business life through focusing on their own health and personal growth.

I can’t undo the damage of 20 years of bad food choices overnight and I still have a way to go on my health journey but I am heading in the right direction now and it feels great!

Have you ever thought of having some Health Coaching? If you would like to learn how to transform your health and see where good health can take you in your life then get in touch!

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